If you’re willing to make the investment, Lyons likes the plug-in options from Heating Green. Infrared heaters are quieter, use less energy, and heat spaces faster than space heaters, but they tend to be much more expensive. Lyons says they create “even” heat without the “pockets of cold” you might get from traditional heating systems. Instead of blowing hot air, infrared heaters emit heat waves that your body and other objects absorb just as they would the rays of the sun. Several yoga instructors we spoke with recommended infrared heaters, which are used in lots of hot-yoga studios. For best results, Tom Salshutz, co-founder of New York Yoga, says to select the smallest possible room in your home, where it will be easiest to manage the temperature. Most hot-yoga studios are between 85 and 105 degrees, but Rubin says even if you can’t get your room that hot, you’ll still benefit from whatever heat you can make. So what should people use instead? To find out, we asked Lyons and three other hot-yoga instructors and studio owners for more affordable (and sustainable) ways to sweat it out at home.ĭonna Rubin, co-founder of Bodē NYC, explains that when you do yoga in a hot room, your muscles are more flexible, and your heart rate increases so the workout becomes more challenging the heavy sweating can feel “euphoric,” like a runner’s high. “It seems like so much of a hassle to put up, take down, and clean, and so much wasted space,” she says. No matter how much you miss the hot room, though, Bethany Lyons, founder of Lyons Den Power Yoga, doesn’t recommend investing in an expensive, gimmicky gadget. While it’s easy enough to unfurl a mat and livestream a vinyasa class from your favorite yoga studio’s website, if you’re a hot yoga devotee, you’ve probably found it a bit more difficult to duplicate the feel of your sweltering studio.Ī recent New York Times article detailed the extreme measures some yogis are taking to achieve the studio heat at home, such as continuously running a hot shower to create humidity or buying dedicated hot-yoga domes, starting at $850. Dance-cardio fans took to shaking it in parks and on rooftops cyclists bought Pelotons and other indoor bikes to clip-in remotely and weightlifters stocked up on kettlebells to follow along with strength-training classes on Zoom. It’s been nearly a year since indoor group-fitness classes closed in New York City because of the pandemic, and although some gyms are open again at reduced capacity, workout fanatics have had to find lots of ways to safely replicate the in-person experience.
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The Minnesota Historical Society is hosting an exciting season of activities across its network of sites. MNHS media contacts: Allison Ortiz, 65, or Jack Bernstein, 65, gonna party like it’s 1898 (and other events) Resources developed to broaden your knowledge and engage students. Teaching Native American History & Culture Transport your students to hands-on history destinations. Minnesota 6th graders are granted FREE admission to MNHS historic sites and museums for one year. Minnesota social studies curriculum for sixth graders.Įnrich your lessons and engage students in complex history topics with our curriculum products.ĭiscover new teaching practices and broaden your knowledge in an MNHS professional development workshop. Students choose a topic on an annual theme, then research and present papers, exhibits, performances, documentaries and websites. Resources, programs and events to support Minnesota history education for teachers and students. 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Special Introductory Sale - Limited Time Only! 2023.05.09 microKORG Crystal - A shining homage to two decades of microKORG legacy 2023.03.31 NAUTILUS/KRONOS Sound Libraries: New/Update libraries from A2D, KORG, KApro, Kelfar and Kid Nepro 2023.03.23 Liano - Bringing more fun to the piano with five new vibrant colors, each with their own special charm. 2023.06.16 NTS-2 oscilloscope kit - The modern musician's multi-tool 2023.05.25 "Intense Bass": A New Expansion Sound Pack for KORG Module. 2023.06.20 wavestate SE Platinum - Special limited edition of wavestate SE. 2023.06.20 wavestate SE - Organic, inspirational, and mind-blowingly powerful. 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This release was issued through Send2Press®, a unit of Neotrope®. To know more about HitPaw, you could visit: We help users turn their inspiration into reality so that we can generate more ideas to make the world be full of more creativity. HitPaw is an emerging software company specialized in multi-media solutions such as video/photo editing, video/photo enhancing, voice changing, screen recording, watermark removing, etc. Users can try out the new features by downloading the free trial version, or purchase the full package starts from $42.99/month. The new version of HitPaw Video Enhancer for Windows is now available for download on the HitPaw website. HitPaw Video Enhancer is compatible with both Windows 11/10 64-bit and MacOS 10.15 or later, making it accessible to a wide range of users. If you are not satisfies with the length of the videos in the process of post-editing, this feature allows cut the need-less part and only save and enhance the most important parts of the video.Īlong with the releasing of the new version, HitPaw Video Enhancer now supports exporting with more kinds of formats, including MP4, AVI, MOV, MKV, M4V and GIF, which will meet the needs of more of our users. This function allows users to repair videos that have been damaged or corrupted due to various reasons, such as file transfer errors or faulty USB cable.įurthermore, the new version also includes a Video Editing function. Improve photo quality and make your portrait, selfie, or group picture clearer. Enhance Photo Quality: - Auto recognize faces in selfies and enhance facial details in seconds. In addition to the Low-light Video Enhancement Model, the new version of HitPaw Video Enhancer also includes a Video Repair function. 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I'd say I work hard and like to play hard so in general thats awesome all in it's self. I was born like this but defiantly got some of it from my father. AutoZone lets you rent the tools with a full refund. I had to rent the Evaporator Vacuum Pump and a set of Gauges. I was slightly concerned and felt like this may be more than I can handle but after several Youtube videos and a few Toyota Tundra research. I've worked as an HVAC Tech/Installer for a rough 4 years when I was younger. This is my first time doing HVAC on a vehicle. I have no clue but chances are they are very similar and you could probably get by with this write up for your needs. Is my 1st Gen or 3rd Gen exactly like the 2nd Gen? My luck the compressor would go shortly after I did all the work for the clutch/bearing. I couldn't see another easier way to change out just the clutch other than just changing it all if I was down there anyway's. Why didn't you just change out just the Clutch? Maybe this will help another Tundra owner out there. I took a ton of pictures and figured I try to do a write up since I couldn't find crap that was specific to my 2nd Gen Tundra. I've priced several shops in SoCal to do the work but I don't have $1,000's right now to be tossing at the Tundra. Now, I'm no Certified Mechanic but I'm pretty good with a wrench. After a month of listening to the AC Compressor Pump bearing squealing I finally maned up and changed it before it seized and caused me more problems. The latest version of the Adobe Media Encoder is 2024. What is the Latest Version of the Adobe Media Encoder? System Requirements for Media Encoder for Mac Latest Version Release Added On: 20 November 2023.Compatibility Architecture: Apple M1, Apple-Intel Architecture.Setup Type: Offline Installer / Full Standalone Setup DMG Package.Setup App File Name: Adobe-Media-Encoder-2024-v24.0.3.zip.Mac Software Full Name: Media Encoder for macOS.Empowers you to optimize output videos for specific mobile devices with different screen sizes.Enables you to process Premier Pro, After Effects, and Prelude projects and makes them suite for sharing on various websites.Automate your workflows with presets, Watch Folders, and Destination Publishing.Ingest, transcode, create proxies, and output to almost any format.A fantastic program for creating multiple encoded versions of source files.Another worth mentioning feature is that it offers video tutorials from experts where you can learn how to use tools and achieve quality results. 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Adobe Media Encoder is a powerful program that enables you to encode Adobe Premiere Pro and Adobe After Effects videos. Download Adobe Media Encoder 2024 for Mac full version program setup free. We're expanding the HTTP proxy support to include media flow through proxy. Synchronize certificates on a paired Cisco Room NavigatorĮasily enhance your Room Navigator's security by syncing and updating security certificates through its connected Cisco device Talker zone is automatically switched off when you connect an external analog or digital (Ethernet) microphone. The microphone behavior when connecting external microphones to Room Bar Pro has changed. Read more about enabling Teams meeting app and joining Teams meetings.Ĭonnecting external microphones to Room Bar Pro Shared content directly from your Board and Desk Series devices without disrupting the flow of the presentation. The presenter and other participants in the meeting can point and annotate on shared content. Read more about connecting a second screen to a Desk Pro.Īnnotation and pointing on live content share Is possible to configure the extra display for mirroring or additional participants. In meetings, the default is to use the extra monitor only for presentation (to keep an eye-line with people on video). This gives the best experienceįor a combined computer and in-meeting use. The recommended setup is a 4K monitor (16:9), with your primary display as the external monitor. This gives more screen real-estate and flexibility You can connect a secondary screen to a Desk Pro's HDMI Out connector. October 18th, 2023 Use an additional screen with Desk Pro Read more about whiteboards on Board and Desk Series. We've moved the Save button to the whiteboard toolbar to make it easier to discover. Read more about the product details in the datasheet. We have added support for Cisco Room Kit EQX. Read more about ThousandEyes integration for RoomOS devices. The device, the ThousandEyes agent on the device can access the ThousandEyes cloud platform through the configured proxy. We have added proxy support for the ThousandEyes agent that is installed on RoomOS devices. The content frame and gives a more natural experience when listening to presentations with sound. Read more about third-party touchscreen support.Īddition of a content audio channel for Webex meetings offers higher fidelity audio in meetings. Other displays can be tested in the future. We support Samsung and Dell interactive displays through USB-A. Now you can add digital whiteboarding and interaction into your collaboration experience. Turn meeting rooms into immersive ideation spaces by easily connecting your interactive touch display to Cisco collaborationĭevices. You can replicate the Board Pro experience when using a Room Bar, Room Bar Pro, or EQ with a compatible third-party touchscreen. The presenter and audience setup enables presenters to engage and inspire their audience in large rooms, and provides a seamlessĮxperience regardless of where you join the event from in hybrid events. November 15th, 2023 The presenter and audience room setup We now have support for additional microphones for Board Pro and Codec Pro.īoard Pro: Up to 3 Cisco Table Microphone Pros.Ĭodec Pro: Up to 8 Cisco Table Microphone Pros. Read more about joining Microsoft Teams meetings.Įxtended microphone support for Board Pro and Codec Pro Now you have the option to simplyĮnter a meeting ID and meeting passcode for a meeting to join with WebRTC, also referred to as Direct Guest Join. Join Microsoft Teams meetings without having to first schedule it in the device’s calendar. Join Microsoft Teams meetings with meeting ID Wait a few seconds (or minutes) for the update to appear and then hit Install Now for iOS 17 (or Install Tonight if you want to install iOS 17 later).Read more about how to set up UI extensions. Open your iPhone and go to Settings > General > Software Update. Once you've completed all of the preparations, you'll be ready to download and install iOS 17. Go to Settings > General > iPhone Storage to delete large files and apps.Ĭheck out these easy tricks for optimizing your iPhone storage to create more free space. The iOS 17 file size will be several gigabytes, and if you're running out of storage, you'll need to clear some room before you can download and install iOS 17. You won't be able to download iOS 17 using your mobile data, so connect to a stable Wi-Fi network before starting the installation. Even if you're plugged in, the battery needs to be over 20% to install iOS 17. You won't be able to download iOS 17 if you're under 50% battery, so it's safest to plug in your phone while you update.
The WolfQuest series has received many revamps, updates, and patches over the course of its development, one of its most notable being the 2.7.2 update on July 4, 2016, featuring graphical improvements to the 3D environment, and many new animals, such as cougars, foxes, and ravens. A second episode of the game, titled Slough Creek: Survival of the Pack was further released on January 1, 2010. Amethyst Mountain Deluxe, an expansion of the original Amethyst Mountain map, was released April 23, 2008. The first episode of the game was released December 21, 2007, as a free, downloadable game for Macintosh and Windows computers. The first playable demo of WolfQuest was released on October 31, 2007. In 2018, Eduweb began development of a new version, WolfQuest: Anniversary Edition, a complete remake and expansion of the game. In November 2015, Eduweb released a WolfQuest 2.7, an improved and expanded version of the game for purchase. The game was funded by numerous other foundations and donors (including Best Buy) and then distributed as a free download for Mac and Windows computers. In September 2006, The National Science Foundation awarded the Minnesota Zoo and Eduweb a US$508,253 informal education grant to develop WolfQuest. WolfQuest challenges players to learn about wolf ecology by living the life of a wild wolf in Yellowstone National Park. The game's main purpose is to help players understand wolves and the roles they play in nature by being virtually incarnated as a gray wolf themselves. WolfQuest is a 3D wildlife simulation video game originally developed by the Minnesota Zoo and game developer company Eduweb, and developed solely by Eduweb since 2013. Decem(Episode 2: Slough Creek Multiplayer).Septem(WolfQuest 2.7 Release, Android and Kindle). |
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